Human Connection: Connecting With Yourself

(2 customer reviews)

$20.00 excl. tax & shipping

What’s inside? Guided relaxation exercices and meditations.

  1. Introduction [2:09]
  2. First aid for panic, crisis, stress, anxiety and road rage. [4:05]
  3. Cultivating the relaxation response in yourself for better health, mood, concentration and memory. [7:14]
  4. Accessing your confidence and resources quickly, and balancing your energy through colour visualization. [14:20]
  5. Quiet time with your inner guide: learning to connect with and listen to your inner voice. [16:14]
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2 reviews for Human Connection: Connecting With Yourself

  1. Ponyboy

    KL,So you are saying we shluod actively engage in conditioning our minds in order to be happy?It is easy to say than done. Nevertheless, you gave me a clue on how to end the relationship with her through a ‘natural’ course even though this is not your intent.

  2. Chikis

    That’s an inventive answer to an insetetring question

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